These Are The Best Bedroom Plants to Help You Get a Better Sleep

Do you want to improve the air quality in your bedroom while getting some peaceful too? Get a plant!

It’s time to improve your resting space with something new. Not furniture, not lighting, but with the best bedroom plants! Sleep is an essential human function. Having the plants for your bedroom can be calming at worst, and life-changing at best.


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A while back, NASA conducted the Clean Air Study to determine which among the common houseplants clears off household chemicals. These plants are listed in several pieces of research as air-purifying plants that improve indoor air quality, making them great plants for the bedroom that can help make you sleep better!

Snake Plant

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First off, the snake plant doesn’t need much care. Secondly, it filters the air of household toxins. Last but not least, it emits oxygen at night, which can help improve your sleep quality. There aren’t many plants that do these all!

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English Ivy

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The English ivy clears off toxins as well as molds and other airborne allergens inside the house. Many people want this because its foliage looks great in any way, whether it’s hanging, climbing, or crawling.

Areca Palms

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The Areca palm tops NASA’s list of air-purifying plants and even becomes a great humidifier during dry times. In winter time, you can even switch off your electric humidifier and have this instead!

Golden Pothos

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Aside from its air toxin-cleaning powers, the golden pothos is also known as a great houseplant, which grows even under unfavorable conditions. Thus it’s also called the devil’s ivy.

Boston Fern

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The Boston ferns are great at purifying the air around the room. You’ll need to mist and water these plants for your bedroom to reduce dropping leaves and retain their greens.

Chinese Evergreen

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The Chinese evergreens are notoriously difficult to kill off, being very tolerant of abuse and neglect. Add on the fact that they clean up the air around, and you get one of the perfect plants for a bedroom, and for every room in the house!

Dracaena

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The dracaena is actually a genus with many species of it coming up to NASA’s list of air-filtering plants. Most dracaenas thrive on bright, indirect light, and their long, slender leaves retain their color even in low light.

Rubber Plant

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The rubber plant is actually a relative of the weeping fig, as both are of the fig genus. The rubber plant also has similar air-filtering properties as the weeping fig, and they both look indoors, too!

Aloe Vera

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Aloe vera is such a great plant. One, it can survive in neglect. Two, it’s known to be used as a treatment for cold sores, and burns, among others. Three, it also makes into NASA’s list of air-filtering plants. Given all these things, it’s an excellent plant for your Bedroom decor!


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